What's that thing you've been saying you're "almost ready" to do? The one you've researched to death, planned perfectly, talked about endlessly—but somehow never actually started?
That hesitation isn't what you think. You're not waiting to feel ready—you're waiting for permission. Permission to take up space, want what you want, and trust yourself in uncertainty.
In this episode, we explore:
Through guided practice, you'll discover what you would choose if you already had permission—moving from "Can I?" to "How?"
The life you're longing for doesn't require becoming someone new. It's waiting for you to give yourself permission to be who you already are.
Ready to stop waiting and start living? Join the Emotional Sobriety Workshop where we practice giving ourselves permission in real time, with others who understand the journey.
Find everything at LiftOneSelf.com or search "Emotional Sobriety Workshop."
Remember: You don't need permission to come home to yourself. You never did. 💜
💛 Support the Show
If this conversation opened something in you—a breath, a tear, a recognition—you can support this work here:
👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive and helps others find the permission to feel, process, and belong.
🎥 PREFER VIDEO?
Watch the full episode on YouTube: @LiftOneSelf
📬 STAY CONNECTED
Website: LiftOneself.com
Email: liftoneself@gmail.com
Free Gift: Liftoneself.com/FreeGift
Follow us:
Instagram: @liftoneself
Facebook: facebook.com/liftoneself
🎙️ WANT TO BE A GUEST?
If you have a story that needs to be told, apply here:
Podmatch: Lift OneSelf
Remember: The strongest thing you can do is ask for help. You're not alone.
Subscribe, share, and help us reach the person who needs this medicine today.
