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In today's episode, I talk with Fimo Mitchell about Self Care and When the village meditates.
You can find out more about When the village meditates here:
https://linktr.ee/whenthevillagemeditates

As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:

https://www.magicmind.co/lift
For the 20% of trial use my discount code
LIFT

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Music by Wataboi

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