In today's episode, I connect with Michael Assivero which some know as "Mikey Wizdom" who co-hosts the show on CHUO 89.2 Caribbean Flavor.
We talk about Father's day and our view of pain.
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.
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Remember: The strongest thing you can do is ask for help. You're not alone.
