How many of us feel at times like we are chasing the tiger by the tail? Working too many hours, unhealthy habits around eating and exercise, poor sleep habits, the list goes on. All of these things can have a negative impact on not only our ability to be leaders, but our life and the lives of those around us. What does it take to free yourself from these unhealthy patterns and reach a more sustainable, rewarding work-life balance?
Roman Garcia joins us again on Mainline Executive Coaching ACT. Roman Garcia is a former FBI Special Agent with the Behavioral Analysis Unit. Roman has also served our country as a combat medic and is now a certified life coach. Roman will provide important insight on the importance of a healthy life cycle.
Leaders, Lead Well!
Thank you to all of our listeners in over 140 countries and 1,500 cities worldwide, we greatly appreciate your support! We truly hope that what we bring to our listeners will improve your ability as leaders.
Mainline Executive Coaching ACT has been recognized by FeedSpot as one of the top Executive Coaching Podcast in the world based on thousands of podcasts on the web and ranked by traffic, social media, followers & freshness.
https://blog.feedspot.com/executive_coaching_podcasts/
John Mattone Global: https://johnmattone.com/
Rich Baron:
rbaron@richbaronexecutivecoaching.com
https://www.linkedin.com/in/rich-baron/
https://www.richbaronexecutivecoaching.com/
Maikel Bailey:
mbailey@intelligentleadershipec.com
https://www.linkedin.com/in/maikelbailey/
https://maikelbailey.com/
