Does power posing really boost confidence—or is it just another self-development myth?
In this episode of the Winning Edge Coach podcast, we break down the science of power posing, why the original claims were challenged, and what actually works to build confidence under pressure.
You'll learn how body language shapes mindset, how to avoid low-power habits that hold you back, and practical strategies to use before interviews, presentations, and high-stakes moments.
If you’re looking for simple, evidence-based ways to improve your presence and performance, this episode gives you a clear, actionable edge.
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