In this episode I am good to share with you the four foods and supplements that I have experimented with this year to improve either my cognitive function or my general health.
Reminder - The podcast is here to educate and does not give medical advice, please consult your Doctor before changing your diet or taking any supplements.
Links to the foods and supplements mentioned are:
1. Four Sigmatic Mushroom Coffee - https://amzn.to/3FlAii0
2. Lindt EXCELLENCE Dark 90% Intense Cacao Vegan Friendly Chocolate Bar - https://amzn.to/3Fj6cvC
3. Organic Ashwagandha - https://amzn.to/33EZcem
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