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Video version here: https://youtu.be/Q9dIYMVAJGw

An essential aspect of outdoor skills is learning to care for your feet while hiking. The foot is a very complex part of the body with many structures. In this week's episode, join me as we discuss some of the best ways to take care of your feet while Hiking. 

#footcarewhilehiking #outdoorskillbuilding #footcarewhilebackpacking

Hello, there. My name is Craig, aka thenaturalmedic.  My mission with this podcast is to help you be safe while enjoying the outdoors.  I appreciate you being here. As always, please like and subscribe for more content like this.  Leave comments below if you have further questions or want to share with the community.

Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures

Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio

Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)

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Hiking Balms Lotion and First Aid

Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3DX4gYb

BodyGlide Foot Anti Blister Balm, 0.80 oz (USA Sale Only)
https://amzn.to/3dTNkqJ

Green Goo First Aid Stick 3 Piece, 0.3 Pound
https://amzn.to/3q46Arw

Trail Toes: Phenomenal Ultra-Extreme, Anti-Friction Foot,2 oz
https://amzn.to/3s7xame

Hiking Socks

Darn Tough Number 2 Micro Crew Cushion Socks - Men's Green X-Large
https://amzn.to/3yt3ZLx

CloudLine Merino Wool Ultra-Light Cushion Hiking Socks - Medium - Granite
https://amzn.to/3GNg9l0

Smartwool Men's Hike Classic Edition Extra Cushion Crew Socks – Merino Wool Socks for Hiking, Camping, Walking & Hunting – Made in USA - Navy, L
https://amzn.to/3ISfXmE

Wigwam Coolmax Liner F2161 Sock, White - Large
https://amzn.to/3ITmpcQ

These links should give you some great ideas.  Again thanks for listening.  

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