Video version: https://youtu.be/7icqkCyJgA0
When hiking and going on other Outdoor Adventures there are essential things needed in your gear. A group called the Mountaineers developed a list of these essential things you should carry on every outdoor adventure. Join me in this week's episode to learn more about items you should carry to help make your trip safe and be prepared for emergencies.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review the podcast on your favorite directory or place you listen to podcasts!
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
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Product links from this week's episode on the ten essentials.
Navigation
Orienteering Compass - Hiking Backpacking Compass
https://amzn.to/3u22gMs
Sun Protection
Blue Lizard Sensitive Mineral Sunscreen with Zinc Oxide
https://amzn.to/3wUd80O
Insulation
FROGG TOGGS Men's Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN
Illumination
Nite Ize Radiant 3-in-1 Mini Flashlight, Flashlight Lantern
https://amzn.to/3J1AK63
First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Fire
Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u
Repair Kit
Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM
Nutrition
Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3K3s6FB
Hydration
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Shelter
S.O.L. Survive Outdoors Longer S.O.L. Heavy Duty Emergency Blanket, 5 x 8 ft
https://amzn.to/3NKUsX4
These links should give you some great ideas. Again thanks for listening!
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