Suffer with pain and aches and haven't been given a solution but only a pill as to how you can fix that??
Very common I know, I have seen and heard it a lot with clients, and lucky for them I have helped them to fix this and overcome this with movement and functional training.
In this episode I will give you the solution for being pain free with movement and how movement should be apart of your routine for a long quality life!
www.ptwithrenee.com
For more info on how I can help you get in touch!
coaching@reneediment.com
or DM me @reneediment
