Hello and welcome to my podcast ! The PWR podcast is on a mission to help you with all things health, mindset, nutrition and fitness to give you all the tools you need to live a healthier life!
Todays episode to kickstart season 3, we talk diet diets...stop taking yourself to fuck it town.
For more info on how I can help you get in touch!
coaching@reneediment.com
or DM me @reneediment