Description

I am discussing how to ask for help as a perfectionist and why being vulnerable can actually get you to achieve your success.

In this episode I discuss: 

• Childhood and societal messages absorbed that influence our thinking
• Why being vulnerable and asking for help gets you success
• How to ask for help and loosen control
• How to sit the uncomfortableness of asking for help

Show notes and the transcript can be found here: https://michellekevill.com/askingforhelp

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⚠️ Disclaimer: This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation.