Today we're discussing the intricacies of self-improvement, how to separate it from your inherent value and give yourself a bit more self-compassion.
In this episode I discuss:
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Show notes and the transcript can be found here: https://michellekevill.com/selfimprovement
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⚠️ Disclaimer: This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation.
