This short guided meditation invites you to relax, release, and return home to your most natural way of being.
With a straight back and an open breath, you’ll gently let go of thoughts, worries, and resistance—settling deeper into your seat, your breath, and your essence.
As you follow along, you’ll be guided to:
At the centre of this meditation is a profound reminder: your most natural way of being is divine. In this stillness, there is no worry, no concern, no need for effort—only the spacious joy of being aligned with your essential self.
🌿 Settle down, breathe into your centre, and discover the self-assurance, peace, and quiet divinity that has always been yours.
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I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.
Website:
https://amitsood.co.in/
