In this episode I talk about life before my heart attack, my fitness and overall health and wellness . I touch on the importance of knowing your numbers, your family history and knowing the signs and symptoms of a heart attack (there are some important and subtle differences between men and women).
Lastly, I share the deeply personal reason WHY I had my heart attack. No doctor has or will ever be able to confirm this, and honestly I don’t need anyone to, because I know deep within my heart this is the reason and is my truth.
#childhoodtrauma #canbeasilentkiller #imlivingproof
Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.
If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast
