Penny Haslam Podcast - How to overcome nerves when you speak. In this episode, Penny shares practical ways to handle work presentation nerves before, during and after the moment itself. It’s not about pretending nerves do not exist, or trying to force yourself to feel calm. It’s about changing the script in your head, practising the bits that matter, using simple physical resets like smiling, moving and pausing, then giving yourself time to recover afterwards. How to calm nerves before a work presentation.
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