Things get exciting on this weeks episode as the guys re-unite with friends of the show Soji James, Yamisi Fanga, Rafique 'Flex' Cobral, and introduce CJ hernandez to the fold for a holiday collective conversation and discuss the state of the fitness union, what the end of summer signifies, what tracks moved the most this year, what they are excited about getting to in 2020 and what they plan on giving up as time rolls forward. Keep up with our friends and stay connected at: Flex - @trooperflex Soji - @soji.james1 Yamisi - @yamzz CJ - @brash_cj For more with the OTS crew, follow us on IG at: Off the strength - @offthestrength_ Tony - @atrainercalledtony Corey - @yourtrainercorey Troy - @Troy_Brooks Kyle - @krjones_ Be sure to like, listen and subscribe! See acast.com/privacy for privacy and opt-out information.
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Peace and much love to y'all out there until next time, we'll see you soon!
