Connect with JJ Ruescas on Instagram: @jjruescas
Optimizandome Podcast can be found on Spotify and Youtube.
For more notes from this episode, read JJ's Blog: https://jjruescas.blog/2022/01/09/barton-guy-bryan/
Follow Barton on Instagram @bartonguybryan
For more information about online strength coaching, email barton at bgbryan@gmail.com
Email: bgbryan@gmail.com
Website: http://bartonguybryan.com
Instagram: https://www.instagram.com/bartonguybryan
Youtube: https://www.youtube.com/@mindsetforgechannel
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru