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Description

Solocast Episode: How to Develop a Winning Mindset Post Covid to reach you dreams in sports and in life. 

  Topics include: 

Barton mentions a taking on small manageable habit changes.  For more info about developing small, easy to implement habits, listen to Bethany Shadburne's interview

https://www.podpage.com/the-mindset-forge-podcast/bethany-shadburne-the-agony-and-ecstasy-of-becoming-one-of-the-top-crossfit-athletes-on-earth/

How to connect with Barton:
Barton on Instagram @bartonguybryan
or Email Barton: bgbryan@gmail.com

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Want to have a conversation with Barton?   Text 512-296-1374 

Support the show

Email:  bgbryan@gmail.com

Website:  http://bartonguybryan.com

Instagram: https://www.instagram.com/bartonguybryan

Youtube: https://www.youtube.com/@mindsetforgechannel


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3x Olympic Gold Medalist Brendan Hansen 
MMA Strength and Conditioning Coach Phil Daru