In this episode, it is part 2 of the series in this podcast that I sit down with former co-worker and dietitian, Tamaire Ojeda, and explore how nutrition influences us on many levels. We discuss further in depth of change and only if one is ready. While it is not the answer to burnout, it can change how we feel at some level, as food is fuel for our bodies.
Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.
Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books
Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker
Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads
Battle of the Boxes
21 Day Self Focus Journal
