An introduction to our cravings tracker and some important things to know about emotions in early sobriety. (Pt. 1 of 2)
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Music by: Katie Hare
https://soundcloud.com/katiehare
https://katiehare.bandcamp.com
Introduction
6:27 Sadness
9:20 Depression
11:04 Shame
13:38 Anger
16:53 Fear
23:14 Happiness
24:35 Love
Love
Emotions Pt. 2 Source Materials : Bodily Maps of Emotions
https://www.pnas.org/content/111/2/646
#sobriety #mentalhealth #addiction #alchohol #recovery #emotionalsobriety #depression #anxiety #showupandstay #suas #showupstayorg
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info@showupandstay.org
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Music and Audio Production by Katie Hare.
https://www.hare.works
