In this episode, we speak to Ms. Varalakshmi Yanamandra, an Ayurvedic practitioner and health coach who operates out of Birmingham, UK. We discuss PCOS (Polysistic Ovarian Syndrome), some myths around it, in the context and modality of Ayurveda.
Ms. Varalakshmi Yanamandra is the Director of Ayur Wellness and Pain Centre, and teacher at the Europe Ayurveda Academy. Varalakshmi's main focus area is in helping women who suffer from digestive/ gut health issues, reproductive health issues/ hormonal imbalances and chronic pain. Having practiced Ayurveda for over a decade, she encourages mindful and conscious choices, and ultimately facilitates the process in creating sustainable dietary habits through understanding the root cause of her client's imbalances.
You can connect with her on Instagram or via her Website
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