In this rare and deeply personal solo episode, Barb reflects on her 73 years of life on Earth, and all the things she's learned and experienced in that time. She discusses love, heartbreak, connection, loss, sadness, joy, and most importantly, how all of those experiences have affected the person she is today.
She also shares some excellent tips for fellow Boomers on how she stays fit, happy, and healthy - both mentally and physically. (Hint: It helps to start as early as you can. Take notes, 20-somethings!)
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