What if the regrets you carry aren’t random—they’re rooted in something deeper?
In this episode, I unpack a passage from Tolstoy that struck a nerve. He named five “sins,” but I see them as something more real, more lived: regrets.
These five regrets—gluttony, sloth, lust, anger & animosity, and pride—aren’t just ancient ideas. They show up in our everyday lives through excess, laziness, obsession, bitterness, and ego.
I walk you through each one:
But more importantly, I share how to spot it, study it, and outgrow it.
This episode isn’t about shame. It’s about self-awareness. It’s about learning how to grow through what you’ve gone through—so regret doesn’t have the final word.
📌 Which regret is holding you back?
Let’s talk about it.
Keep it simple. Keep it moving. Never settle. Stay tough. ✌🏼
—Marsh
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