Description

IDK about Emotions Fitting the Facts

This is just an overview of the Emotions that fit the facts (Pg.229) and Checking the facts (Pg. 228) that Marsha writes about in her DBT skills book listed below.

Reference:

DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback)

by Marsha M. Linehan 

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