Simple ways to up level your self-love during separation, divorce & beyond.
Part 2 of my top tips to support you to deepen your self-love practice.
It's like the oxygen mask analogy - you can't help someone else before you've fitted your own oxygen mask.
Self-love during separation or divorce is the same. You can't help your kids. You can't make solid, sound decisions, unless you're looking after yourself first. As your No1 Priority.
In this second part of Simple Self Love, I step you through simple, actionable, but powerful ways you can care for and love yourself during challenging times. And, let's face it, divorcing is one of those.
Explore my COACHING PROGRAMS - deeply nurturing, completely confidential, 1:1 coaching experiences for you to explore your next steps, whether that's reconnecting to your current partner, separating or divorce. I can support and guide you.
Book your FREE INTRO CALL call directly in my calendar if you’re ready to explore next steps.
Go gently,
Sallyanne
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Sallyanne Hartnell - Divorce Coach & Strategist
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
