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Mia Northrop is a coach, co-host of the Life Admin Life Hacks podcast and co-author of a soon to be released book Life Admin Hacks.

Mia supports client to streamline their life admin so they can RECLAIM their free time and mental space, save money, and nurture household harmony.

In this episode we discuss:

• The time & energy that life admin takes, & the impact that can have on relationships
• Mental load, what it is & how to even up the balance
• Over & under-functioning in relationships
• The unique life admin challenges of separation, divorce & co-parenting
• Tips and strategies to ease your life admin load as you navigate your own separation, divorce & subsequent co-parenting relationship

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Find out more about my coaching programs HERE

If you're ready to take your next best step in creating the relationship you truly desire, let's chat. Book your FREE call directly in my calendar.

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Connect with Mia at Life Admin Life Hacks

The songs Mia chose are:

Heard Em Say - Leikeli47

“Change always brings different things"

and

Cruisin' - Smokey Robinson - reclaiming your dream & the possibilities for your future

Ready to take your next best steps? Let's chat. 

BOOK A CALL

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.