In this episode of The Wisdom Work podcast, Christy and Christa delve into the theme of self-discovery and authentic living as we kick off the year 2026. They build on January's theme of manifesting the new year by posing thought-provoking questions about identity and personal growth: Are you who you truly want to be?
They discuss the challenges and rewards of stepping away from the scripts given to us by family, society, and culture, inspired by a poignant clip from Glennon Doyle. This episode emphasizes the importance of self-love and the courage required to shift away from outdated roles and expectations.
Christy and Christa give advice for taking small steps towards authentic living, with personal anecdotes underscoring the journey from feeling stuck to experiencing deep personal freedom.
This episode is filled with empathy, insight, and practical wisdom for anyone looking to align their personality with their soul's purpose.
Christy McCaffery’s Personal Website
Time stamps:
0:00 - Introduction to Wisdom Work
0:40 - New Year, New Beginnings
1:03 - Exploring Identity and Authenticity
1:25 - Glennon Doyle's Insight on Life Scripts
3:07 - Personal Reflections on Changing Roles
5:33 - Steps Towards Authentic Living
9:23 - The Journey of Self-Discovery
14:45 - Embracing Vulnerability and Creativity
18:03 - Facing the Fear of Change
18:39 - Embracing Self Love
19:12 - The Power of Alignment
19:58 - Letting Go of External Validation
22:44 - Softening the Spice
23:40 - The Importance of Emotional Intelligence
24:41 - Shadow Work and Self-Awareness
27:26 - Practical Steps for Self-Improvement
30:23 - The Journey of Self-Love
32:38 - Thank you for listening
