Listen

Description

In this fascinating episode ( both in the ice bath of course) Kyle from Minnosota and Sean from Israel, 2 Strength and movement coaches discuss why the gym is not always the best option. We also delve into different ways to move and play more in your daily life.

Bearfoot Lifting Shoes 
Code TBSR10

Earthing Sandal TBSR10 - 10% off. 
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"

Legion Sports Supplements 20% off Haber 
Code " Haber"

 

Barefoot Transition Course

Support the show