This week we're joined by menopause coach and founder of the Scottish Pause Summit, Andrea Clare, to talk about a creative way to understand the experience of menopause. But first, a lady's gotta eat. Louise is trying a new to her McDonald's breakfast experience, Renee is making the ultimate summer drink, and Andrea is feeling fancy with her recipe box dish.
Then, Andrea shares her wisdom and experience and teaches us how to not only understand what's happening in our bodies during menopause but how to make sense of it. She shows us how art can help us process the radical changes we experience in a way that words can't quite grasp. Plus, she shares some great tips for taking care of yourself as you enter your crone era.
Then, Renee is enjoying being a Tarot teacher, Louise is feeling proud and connecting with her ancestors, and Andrea is happy she took a risk.
For complete show notes and links, go toawesomeon20.com/episode255
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