Sarah welcomes you back to The Beyond Condition Podcast to delve into the subject of ‘finding your why’
This is a very individual and bespoke question, which when identified can be one of your strongest assets to success. However, it can be hard to understand it fully. It’s a great episode to get you thinking and hopefully will help you discover your own why.
Discussions include:
*Finding your why
*Competing back to back
*What bodybuilding can provide
*Reasons why bodybuilding can attract you
*Winning a show
*Finding a strong why
*Judges feedback
*Committing to an off season
*Embracing all phases as a bodybuilder
*Physique development
*Planning ahead
*Changing categories
*Understanding the different categories and judging criteria
*Brainstorming your why
*Considering social occasions and commitments
*Planning your season
*Setting a date
*Planning for a change in circumstance
*Managing a busy lifestyle whilst dieting
*Being realistic
*Managing stress
*Support network
*SMART goal setting
*Allowing time to prep
*Working with a coach
*Manifestation and visualisation
*Social media
*Transitioning into off season
And now it’s over to you!!!
We want to hear from the listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@sarahparker_bb
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Watch it here: https://youtu.be/5R_2PazTXyk
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Find Sarah on Instagram: @sarahparker_bb
