Sarah welcomes Carly Thornton back to the Beyond Condition Podcast to talk about the ways in which you can invest in yourself.
When it comes to self development there are many opportunities to grow. Investing in yourself can be done physically, mentally and financially and we want to give you insight into the many routes you can explore to enhance your journey of self growth.
Discussions include:
*Investing in yourself
*Personal growth
*Emotional development
*Social media
*Physical appearance
*Eating disorders
*Childhood trauma
*External pressure and validation
*Finding your why
*Comparing yourself to others
*Support network
*Post show
*Planning ahead
*Embracing change
*Goal setting
*Dealing with conflict
*Enjoying the journey
*Bodybuilding preps
*Self respect
*Hobbies
*Fixed mindset
*Self care
*The benefits of a coach
Follow Carly on Instagram @carlythorntonofficial
Check out Carly's clothing range @gluteywear
Watch this episode here: https://youtu.be/CHYcpMqhiBQ
THE ULTIMATE SHOW DAY GUIDE E-BOOK:Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
