Sarah welcomes Jolene Mccomiskie to the Beyond Condition Podcast to talk about living as a vegan bodybuilder.
Jolene found the vegan lifestyle through trying Veganaury in 2020, initially to help her endometriosis, she found a love for the vegan lifestyle. Jolene now lives as a vegan bodybuilder and competed for the first time as a Masters bikini competitor in 2022 with PCA and UKDFBA.
Discussions include:
*Endametriosis
*Becoming a vegan
*Positive effects of being a vegan
*Food variety
*Prep as a vegan
*Vegan foods
*Off season as a vegan
*Ingredients in foods
*Eating out
*Transitioning from prep to off season
*Setting goals in a growth phase
*Changing categories
*Bodybuilding lifestyle
*Support network
*Training with your partner
*Relationships as a bodybuilder
*Communicating with those around you
*Shift work and meal planning
*The effects of prep
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch and follow us on Instagram
@jolene2410
@sarahparker_bb
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Watch it here: https://youtu.be/ZuXUZfUpQi8
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Find Sarah on Instagram: @sarahparker_bb
