Thank you for coming back! This week I am sharing a few things that I have learned in my meditation class as well as some Stoic philosophy (who am I?). Couple of songs of the week Rhyme Dust by Dom Dolla and Dreams by Gryffin.
If you're interested in meditation, I've been using the Insight Timer and I'm really into the Daily Stoic podcast.
This is my favorite Joe Rogan motivation video YOUTUBE LINK
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