#084 – Acceptance, Rejection, and Resignation
Love and acceptance are the bridge that take us from knowing who we are to be able to change and grow in our own lives. But, we often have such a hard time loving and accepting ourselves and the circumstances of our lives. When we don’t get to love and acceptance, it blocks us from the very thing we need to access in order to help ourselves.
This episode addresses the near and far enemies to acceptance, which are resignation and rejection. It’s easy to see and identify when we are rejecting ourselves, but it’s harder to see when we resign ourselves and give up trying to accept something we don’t like and don’t see how we can change. Resignation is a near enemy to love and acceptance. Listen to this episode to see how these near and far enemies might be getting in your way.
To help you find love and acceptance, I’ve created a free worksheet for you to download:
Download February’s training – Combatting Shame with Courage, Compassion, and Connection
If you missed the last free training, you can still get it here:
Download January’s pdf training – 30 journaling questions to get to know yourself better
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
