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#053—Apologizing will help repair and strengthen a relationship
Most apologies are not true apologies, and they actually add more hurt on top of the person who was hurt. Listen to this episode to learn the 9 most essential ingredients of a true apology. Using these tools will help you to repair hurts that were done and strengthen a relationship so it can move forward in safety.
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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If you want support putting what you’re learning into practice, come join The Connection Community in Bridge to Connection. You’ll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
