#078 – Coming to Know Who You Are, with Aimee Gianni
Welcome to the first episode in the Know, Love, Grow series. January is dedicated to knowing yourself and knowing your family members in new and different ways.
The Know, Love, Grow model was created by Aimee Gianni, and she will be a podcast guest the first week of each January, February, and March to teach us about what it really means to Know, Love, and Grow and why it's so important to do to create healthy, happy family relationships.
Knowing who you are and getting rid of the stories that keep you from growing and connecting with others is foundational work. Doing this work is the work that helps you get what you want most in your life.
Sign up for Aimee Gianni’s Love Notes: HERE
Download the free pdf to begin working on KNOWING yourself: HERE
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
