#011—Difficult People pt 2 – Family Relationships
Do you have a “difficult” person in your life? Sometimes (pretty frequently) we find those “difficult” people in our own families. So often, you will want dread being around that person because they are so hard to deal with or it feels like you can’t win and get along with them, no matter what. This episode is all about how to release that dread and anger and find peace within yourself. *Disclaimer* if you have someone in your life that is causing you physical, mental, emotional, or sexual harm, this episode is not meant for you.
https://www.eugeneengland.org/why-the-church-is-as-true-as-the-gospel
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“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
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Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.