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Episode 135 - Developing Differentiation with Gina - Client Spotlight
Differentiation is the ability to hold onto who we are in an authentic way when we are staying in connection with other people and doing that in an emotionally and mentally mature way.
My client, Gina, has been working on developing the skill of Differentiation, and has made so much progress, I want to highlight her and let her share her experience and some of her journey.
Gina shares why she decided she wanted to work on this particular skill, some of the difficulties she went through, and what was especially helpful to her.
I hope this episode is helpful to you as you go on your own journey in your family relationships.
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.