Episode 135 - Developing Differentiation with Gina - Client Spotlight
Differentiation is the ability to hold onto who we are in an authentic way when we are staying in connection with other people and doing that in an emotionally and mentally mature way.
My client, Gina, has been working on developing the skill of Differentiation, and has made so much progress, I want to highlight her and let her share her experience and some of her journey.
Gina shares why she decided she wanted to work on this particular skill, some of the difficulties she went through, and what was especially helpful to her.
I hope this episode is helpful to you as you go on your own journey in your family relationships.
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
