#028--Finding Joy in the Middle of Really Difficult Circumstances
When life gets hard, it’s difficult to find any joy in it. I see more and more people going through very difficult circumstances, and I don’t see them getting any easier, so let’s figure out how to have joy in the middle of those hard things. You don’t need to wait to find joy, you can feel it right now, no matter what. Tune into this episode to learn the 8 pillars of joy and how to cultivate those in your life.
Episode #009 – Allowing Yourself to Grieve
Episode #024 – The Importance of Gratitude
Relationship Reset Workshop
Thursdays 10:00-11:00 am MT
January 13 – February 3
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“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
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Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
