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#055 - Forgiveness as a Path to Personal Healing
There are many things that get in the way of us forgiving others, and most of the time when we think we’ve forgiven someone, we’ve actually stuffed down our feelings and tried to numb ourselves to the pain of how we’ve been hurt in an attempt to get past it. This doesn’t work. Listen to this episode to learn a 4-step process for actually moving past the pain and getting to true forgiveness.
Are you having trouble forgiving someone? I can help you work through the hurt you’re experiencing and get to the place or healing and wholeness again.
This episode goes hand in hand with episode #54 “Apologizing Will Help Repair and Strengthen a Relationship”
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Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.