#055 - Forgiveness as a Path to Personal Healing
There are many things that get in the way of us forgiving others, and most of the time when we think we’ve forgiven someone, we’ve actually stuffed down our feelings and tried to numb ourselves to the pain of how we’ve been hurt in an attempt to get past it. This doesn’t work. Listen to this episode to learn a 4-step process for actually moving past the pain and getting to true forgiveness.
Are you having trouble forgiving someone? I can help you work through the hurt you’re experiencing and get to the place or healing and wholeness again.
This episode goes hand in hand with episode #54 “Apologizing Will Help Repair and Strengthen a Relationship”
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We will talk about where you are now, where you want to be, and together work up a plan to get you there.
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Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
