Episode 72 - Giving and Receiving Gratitude
This is not just another podcast on why you should be grateful! This podcast presents ideas from the Dalai Lama, Archbishop Desmond Tutu, and Dr. Jennifer Finlayson-Fife.
You will see how cultivating a grateful heart creates joy in your life and puts more joy and happiness into the world. These ideas come from The Book of Joy
I talk about what I've learned from Dr. Fife as I have been taking one of her courses. This includes what true giving and receiving look like and how bad we are each of them.
True giving takes yourself and others into account and what it really needed. It is different than service.
True receiving is allowing ourselves to be influenced by another person. Not allowing ourselves to receive from others is a prideful position and keeps us from expanding ourselves and the goodness in the world.
Listen to this episode to find out more.
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
