Episode 133 – Is it Conflict or Contention?
Conflict is inevitable in relationships, but contention is not. What do you do when you find yourself in conflict with a member of your family? The way you view them and you will determine if you’re escalating into contention. In this episode, I review the Gottman Institute’s Four Horsemen of the Apocalypse. Each of these horseman are red flags that you’re relationship is heading (or already is) in a contentious state
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
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Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
