Episode 133 – Is it Conflict or Contention?
Conflict is inevitable in relationships, but contention is not. What do you do when you find yourself in conflict with a member of your family? The way you view them and you will determine if you’re escalating into contention. In this episode, I review the Gottman Institute’s Four Horsemen of the Apocalypse. Each of these horseman are red flags that you’re relationship is heading (or already is) in a contentious state
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
