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Episode 81 – KNOW part 4 – Knowing Yourself Through Self-Confrontation
This is the 4th episode in the Know, Love, Grow series.
Self-confrontation is the willingness to take an honest look at the parts of us we really don’t want to see- the parts of us we choose to keep hidden from ourselves and others because they are too painful to see.
Self-confrontation is a way we can grow ourselves up emotionally. It’s not an easy thing to do, but if you are willing to look at yourself honestly and open yourself up to the things you don’t really want to know about yourself, you have the potential for exponential growth.
We will each have discomfort in our lives. We can accept unproductive growth of not embracing self-confrontation, or we can choose to move into productive grown with self-confrontation. You get to choose with discomfort you allow in your life.
I have a free pdf for you – 30 journaling questions to help you begin to know yourself better. Click below to download
DOWNLOAD THE FREE PDF TRAINING HERE
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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If you want support putting what you’re learning into practice, come join The Connection Community in Bridge to Connection. You’ll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
