Episode 81 – KNOW part 4 – Knowing Yourself Through Self-Confrontation
This is the 4th episode in the Know, Love, Grow series.
Self-confrontation is the willingness to take an honest look at the parts of us we really don’t want to see- the parts of us we choose to keep hidden from ourselves and others because they are too painful to see.
Self-confrontation is a way we can grow ourselves up emotionally. It’s not an easy thing to do, but if you are willing to look at yourself honestly and open yourself up to the things you don’t really want to know about yourself, you have the potential for exponential growth.
We will each have discomfort in our lives. We can accept unproductive growth of not embracing self-confrontation, or we can choose to move into productive grown with self-confrontation. You get to choose with discomfort you allow in your life.
I have a free pdf for you – 30 journaling questions to help you begin to know yourself better. Click below to download
DOWNLOAD THE FREE PDF TRAINING HERE
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
