Episode 82 – KNOW Recap
This episode is my summary and takeaways from the KNOW episodes in January.
The Know, Love, Grow series is all about how you spiral up in your own life, and in turn, how that carries over into your relationships with your family members.
If you want to have a positive influence in the lives of your family members, help them to grow and achieve the wonderful things you see in store for them, this is the series you need. Follow along on this podcast for the first three months of 2023 as I show you what it means to Know, Love, and Grow.
Start this process for you!
Download my free pdf worksheet with 30 journaling questions to begin to know yourself better:
Download HERE
Referred to in the podcast: Episode 63 – Processing Emotions
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
