Episode 82 – KNOW Recap
This episode is my summary and takeaways from the KNOW episodes in January.
The Know, Love, Grow series is all about how you spiral up in your own life, and in turn, how that carries over into your relationships with your family members.
If you want to have a positive influence in the lives of your family members, help them to grow and achieve the wonderful things you see in store for them, this is the series you need. Follow along on this podcast for the first three months of 2023 as I show you what it means to Know, Love, and Grow.
Start this process for you!
Download my free pdf worksheet with 30 journaling questions to begin to know yourself better:
Download HERE
Referred to in the podcast: Episode 63 – Processing Emotions
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.