Episode 87 - KNOW Recap
The Know, Love, Grow series is all about how you move forward in your own life, and in turn, you can begin to move forward in your relationships with your family members. The greatest influence you can have on others is to live your life in such a way that shows them what is possible. You communicate volumes just by the way you are being in the world. This doesn’t require you to say anything. If you want to have a positive influence on your family, look at who you are being in those relationships first. The Know, Love, Grow series is designed specifically to help you go through this process.
If you want to have a positive influence in the lives of your family members, help them to grow and achieve the wonderful things you see in store for them, this is the series you need. Follow along on this podcast for the first three months of 2023 as I show you what it means to Know, Love, and Grow.
Start this process for you!
Download my free pdf worksheet with 30 journaling questions to begin to know yourself better:
Download HERE
When you begin to discover new things about yourself and know yourself better, this has the tendency to bring up some hard emotions and one of the biggest ones is shame. At it’s core, shame says to us, “There’s something wrong with me.”
We easily get stuck in thinking there is something wrong with us, and when we get stuck there, we can’t access the very thing we need to grow.
To help you work through any shame you may be experiencing, download this free worksheet: Download here
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
