In this powerful episode of Coaching Your Family Relationships, I sit down with Jodi Larae Cunningham, author of Estrangement Healing for Mothers and Daughters. Jodi shares her personal journey of mother-daughter estrangement and the deep generational patterns that influenced it. Through personal growth, responsibility, and emotional healing, she found a path to reconnection. We explore how family conflict often stems from unexamined patterns, the importance of differentiation, and the courage it takes to break free from unhealthy cycles.
Key Takeaways:
Resources & Links:
If you have a relationship with an adult child that is suffering, download this free guide:
5 Steps to Reconnect with Your Adult Child
You’ll begin healing the hurt you’re carrying, and your heart will feel lighter and more hopeful. You’ll begin taking a different road to building that precious relationship instead of walking on eggshells and riding the roller coaster of disconnection and frustration.
Click Here to Download the Guide
Jodi’s Website: Jodilaraecunningham.com
Link to Jodi’s Book: Estrangement: Healing for Mothers and Daughters
Rate & Review:
If you found this episode helpful, please take a moment to rate and review the podcast! Your feedback helps others find the show and heal their family relationships.
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
