#047 - Mothers - Stop Setting Yourself Up for Failure
This is the second episode in a two part series. Listen to part 1:
Episode 46 - Investing in the Mother is Vital to the Health of the Family
Mother’s Day is only a couple of days away, and if you’re like most mothers, you’re NOT looking forward to it. Maybe Mother’s Day reminds you of all the ways you think you have come up short and failed. It can be a really painful day when you are caught in the negativity your brain will want to give you about your own performance. The way we tend to think about being a mother and treat ourselves as mothers is really setting ourselves up for failure. We have created expectations of ourselves and bought into the expectations society has put on us, and no matter what we do, we can’t win. Failure is inevitable. There are shifts you can make that will begin to get you out of this negativity spiral. Listen to this episode for 4 ways you can begin feeling better today.
My website: tinagosney.com
Download a free pdf training “5 Ways to Feel Better Right Now” CLICK HERE
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
