#047 - Mothers - Stop Setting Yourself Up for Failure
This is the second episode in a two part series. Listen to part 1:
Episode 46 - Investing in the Mother is Vital to the Health of the Family
Mother’s Day is only a couple of days away, and if you’re like most mothers, you’re NOT looking forward to it. Maybe Mother’s Day reminds you of all the ways you think you have come up short and failed. It can be a really painful day when you are caught in the negativity your brain will want to give you about your own performance. The way we tend to think about being a mother and treat ourselves as mothers is really setting ourselves up for failure. We have created expectations of ourselves and bought into the expectations society has put on us, and no matter what we do, we can’t win. Failure is inevitable. There are shifts you can make that will begin to get you out of this negativity spiral. Listen to this episode for 4 ways you can begin feeling better today.
My website: tinagosney.com
Download a free pdf training “5 Ways to Feel Better Right Now” CLICK HERE
Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
2. If you're ready to dive deeper and want community support along with private coaching, join Bridge to Connection. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL
3. To explore your private coaching options, let's talk: CLICK HERE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
