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161- Family Conflict
Conflict doesn’t have to be a dirty word and signify something is wrong with your family. It can be an opportunity to get to know each other better and create stronger bonds in your family. But, for that to happen, you need to know where to begin and what tools to use. This episode will help you to know where to begin.
Do your holiday family get-togethers get a little (or a lot) dramatic and difficult? If they do, you’re not alone. I’ve created a free pdf guide called:
The 3-Step Process to Keeping Your Cool Around Family Holiday Drama
CLICK HERE TO DOWNLOAD THE GUIDE
You can’t change your family members, but you can manage yourself around whatever happens. This guide will help you to feel more in control of your thoughts and emotions no matter what happens.
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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If you want support putting what you’re learning into practice, come join The Connection Community in Bridge to Connection. You’ll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
