#049 – Recognizing Grief and How it Shows Up, with Stephanie Pickle
Grief comes when you lose something that was important to you. It doesn’t just come when someone we love dies, it shows up at other times in our lives when we lose something we value or when our life takes a different turn than we expected, and we lose the life we thought we would have. In this episode, Stephanie and I talk about what grief looks like, how to recognize it in yourself and others, and the importance of letting yourself grieve your loss without judging it.
Are you struggling to connect with your young adult child? Do you feel like you’re walking on eggshells, struggling with where they are in their life and the choices they are making, or are you feeling grief because of something you lost that was important to you?
If this sounds like you...
Come to my free Masterclass, May 26, 1:00-2:00 MT
3 Strategies to Begin Healing Your Relationship with Your Young Adult Child: Even if it Feels Impossible Right Now
CLICK HERE TO RESERVE YOUR SPOT
Contact Stephanie Pickle:
https://www.instagram.com/stephanie.pickle.coaching/
Download the Free Guide:
“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
Grab your copy here: DOWNLOAD THE GUIDE
Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
