#042—The Power of Curiosity
Having trouble not being reactive to the people in your life? Do you find it hard to find patience and love for others when they are not showing you patience and love? When it’s hard to find love, it can be easier to find and hold the emotion of curiosity. This undervalued and underestimated emotion is a super powerful one. In this episode, learn what curiosity looks like and how it can help you become less reactive and a victim of your own nervous system.
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Tina Gosney is a Family Conflict Coach and parent educator. She works with parents of adult children.
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1. If your emotions are running the show and you need help stopping the spiral so that you can think clearly, calm your body, and respond from a steadier place, consider joining Reset to Connection. To see if this is a good fit for you: CLICK HERE TO SEE MORE
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Tina is certified in family relationships and a trauma-informed coach.
Visit tinagosney.com for more information on coaching services.
