#042—The Power of Curiosity
Having trouble not being reactive to the people in your life? Do you find it hard to find patience and love for others when they are not showing you patience and love? When it’s hard to find love, it can be easier to find and hold the emotion of curiosity. This undervalued and underestimated emotion is a super powerful one. In this episode, learn what curiosity looks like and how it can help you become less reactive and a victim of your own nervous system.
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“The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.
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Ready to learn how to manage your emotional reactions? Calm Core is your guide:
Being able to manage your emotional reactions to others is a vital step in repairing family relationships
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.
